![3 Nutrition Hacks for High Performing Business Professionals [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1642069540649-4I549EJ6BTGPNQBTA10W/blog+image+-+jason-goodman-vbxyFxlgpjM-unsplash.jpg)
Cason Lehman, Lifestrength's functional health coach, covers in this video 3 nutrition hacks he uses when he coaches high performing business professionals to enhance their performance.
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![Train your Brain to Reduce Stress & Anxiety with your Vagus Nerve [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1641379308090-UZWD6PJ07Z4Z6PY9EG23/vagus+nerve.jpg)
Learn active and passive ways to stimulate your vagus nerve activating “rest and digest” systems that reduce stress and anxiety.
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This amazing technology of measuring the space or variability between each heartbeat gives us an open door look at our subconscious stress level. You see, our heart is much more than a pump. Our heart is out of this world! Literally. Let me explain…
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You may have tried other doctors who have performed expensive tests, X-rays, and MRIs. What happens when those special tests come back negative? Looking through a magnifying glass can often miss the bigger picture.
How helpful is chiropractic to athletes? Here is a list of some of the most famous and successful athletes across all sports and what they think about chiropractic and natural health care.
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Cason Lehman’s first book, Wired to Heal, is now available. Learn the tools to relieve stress, how to get out of your own way and specific nutritional protocols to build health.
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Holistic health coach Cason Lehman talks about Self Love and how to integrate techniques into your day to day routine.
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We are so proud to welcome the talented Cason Lehman, PTA, KTCC, PLCC to the LIFEstrength Team in Naples, FL. It seems we are introducing him more and more as the “Swiss Army Knife” of the practice as his knowledge spans the spectrum of the natural health world. Beyond his knowledge, the most impressive part about Cason is his genuine desire to help and serve others. He is a perfect fit at the office, but can he help you?
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Are you struggling to lose that extra 20 pounds? Does dieting have you stumped? Have you tried the latest and greatest diet with some success only to be back at the starting line months later? Have you tried any of these diets only to be more confused than ever? Cason Lehman, Holistic Health Coach, will help you go beyond what to eat and help you understand why you eat.
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People say “I have a tummy bug” when they have indigestion, or a cough or cold is attributed to “a virus.” It not only passes the responsibility for their predicament to an invisible and malicious force, but it makes them a victim of circumstances beyond their control and creates the notion that they have only to kill off the unfortunate microbial scapegoat for all to be well. It has created a great misconception that has prevailed for well over 100 years: that health is synonymous with hygiene.
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Denise Pancyrz was diagnosed with Type II Diabetes years ago. Instead of accepting that as the end of the road and a life of medications, she decided to make massive lifestyle changes. She is now free from the label and has been on a quest to help others in their journey to beat Diabetes naturally through her book and coaching.
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6 year ago, Brian was diagnosed with Multiple Sclerosis. He has found a way to turn the burden into a blessing by helping others. Learn more about his journey!
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Dr. Cade Copeland talks with Diabetes Expert Denise Pancyrz about getting to the root cause of your health symptoms. Diagnosing and treating the symptoms is one thing, but getting the reason why they exist in the first place is something completely different. Explore this philosophy in depth with Dr. Cade and Denise.
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LIFEstrength Health Center Turns 10! Come and celebrate with us on Monday, October 5th, we’ll have healthy food and drinks, free massages and acupressure along with some amazing giveaways you don’t want to miss. Call the office at 239-774-5433 to make sure you’re on the list!
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Dr. Cade and Dr. Duane talk about tennis elbow. The typical symptoms include pain at the outside of the elbow joint, but do you have to play tennis to get it? Why does it happen? What is the best way to get rid of it naturally? How can you prevent it going forward? Call 239-774-5433 to schedule your FREE 15 minute consult to see how we can help.
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The first traumatic episode of life is birth. The stress that mom and baby go through to start life is tremendous and some are certainly tougher than other. Chiropractic excels at helping promote spinal and neurological alignment to help the body (any and every body) function and adapt at it’s highest potential.
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We’ve got some tips that you can utilize for free, immediately from home that will make a substantial difference in how you can handle stress. Stop settling for a crazy life, you can do better!
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Looking for not just more sleep, but deeper and more restorative sleep? We share the tips for your best sleep yet in this article from LIFEstrength Health Center in Naples, FL
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Pain is not the problem…it’s the symptom! Our team of doctors go beyond the symptoms to find the root cause of your condition so you can finally be free.
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