When Kids Resist Bedtime - Understanding the Real Struggle

If getting your kids to bed feels like a nightly battle, you're not alone. Many parents believe their children are "fighting" sleep, but there's often more they are dealing with beneath the surface. Here’s a closer look at what’s really going on when your little ones resist bedtime, focusing on four essential boxes that need to be checked for a better bedtime for all.

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Cade CopelandComment
THE Best Form of Exercise?

Whole Body Vibration (WBV) plate therapy is an innovative physical therapy and fitness technique that has garnered attention for its potential health benefits. The therapy involves standing, sitting, lying or exercising on a machine with a vibrating platform. Is it right for you?

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Cade CopelandComment
Where Does Health Come From?

By integrating the salutogenic perspective, chiropractic care embodies a health-promoting philosophy, empowering patients to actively participate in their health and well-being, and represents a shift towards a more holistic understanding of health that goes beyond the traditional pathogenic model.

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Cade CopelandComment
Morning Routine Challenge

What is your morning routine? Are you starting the day full of energy and…more importantly focus? Or are you driving chaos into your already chaotic life each morning by lacking a routine? Coach Cason helps you find clarity!

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Cason LehmanComment
Probiotics For Kids [VIDEO]

Kids can benefit from probiotics for issues like colic, food sensitivities, eczema and skin issues, developmental issues, behavior issues (ADD, ADHD, focus), sleep (falling asleep, staying asleep), mood and anxiety, allergies, asthma.

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Cade CopelandComment