![Lymph - Hurricane Health Recovery [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1668441126386-U03D9LBZC92HTE0VKXKM/hurricane+-+lymph.png)
Dr. Cade and Coach Cason discuss lymph and the lymphatic system. What causes issues with it and how you can improve it at home.
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![Top 3 Tips For Water - Hurricane Health Recovery [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1668440328518-YLEMFACVKM9LLZ2E4RGR/hurricane+-+water.png)
Dr. Cade and Coach Cason share their 3 biggest, most important tips about water to help support your health after the hurricane.
Read More![Top 3 Tips For Trauma - Hurricane Health Recovery [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1668439183578-DN4FPD8THXR8TQIFOQLY/hurricane+-+trauma.png)
Dr. Cade and Coach Cason share their top 3 tips on healing trauma brought on by Hurricane Ian.
Read More![Liver Health - Hurricane Health Recovery [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1668438985438-7HEQ23BJE3T7X8SI7LMU/hurricane+-+liver+health.png)
Dr. Cade and Coach Cason explain how to support your liver from mental, chemical, and physical stress to aid in healthy functioning and detoxification during these challenging times.
Read More![Lung Health - Hurricane Health Recovery [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1668437397417-8NLAOG8WPNJZI9OAE0D1/hurricane+-+lung+health.png)
Dr. Cade and Coach Cason explain how to support your lungs from new exposure to mental, chemical, and physical stress brought on by Hurricane Ian.
Read More![Mold - Hurricance Health Recovery [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1668436072120-RY7RSBL2UH5OF4B62UG9/hurricane+-+mold.png)
Dr. Cade and Coach Cason explain a variety of ways you can protect yourself and your family from new mold exposure due to Hurricane Ian.
Read More![Dr. Cade's Cough Relief Top 5 [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1668436477627-0T7RSG29L29YSMCU5ZZU/blog+thumbnails.png)
Dr. Cade shares his 5 tips for cough relief!
Read More![Mindset - Pillar 1 of Functional Health Coaching with Coach Cason [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1663033419180-059MVUNYC57IZK9KYBKR/NEW+YouTube+Thumbnail+-+Cason+-+LIFEstrength%281%29.jpg)
Coach Cason explains the importance of Mindset, the 1st of 4 pillars of Functional Health Coaching.
What if your Mindset was so rock solid that you could overcome any health, financial, relationship or overall life challenge with very little difficulty?
Read More![The Importance of the Autonomic Nervous System (ANS) [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1648655144897-EOD9CAC9QHW1VRXSTTCN/camilo-jimenez-0yLmwcXLwLw-unsplash+contrast.jpg)
Dr. Duane, LIFEstrength’s Functional Neurologist, explains the importance of the autonomic nervous system (ANS) and it’s connection to neck or lower back pain.
Read More![What is Heart Rate Variability (HRV) [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1645824995266-UF65YRNNVVC8FIAXAXQ1/%5Bweb%5D+vecteezy_icon-3d-heart-and-heartbeat-wave-3d-illustration_5496722_480.jpg){kind=icon}
Cason Lehman, LIFEstrength's Functional Health Coach, covers what Heart Variability (HRV) is and why it’s an important measurement of your health.
Read More![Medical Thermal Imaging Interview & Announcement [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1644859872107-719HZHJNWO4ZYMCU17NT/thermalimaging.jpg)
LIFEstrength Health Center now offers Medical Thermal Imaging, also known as Digital Infrared Thermal Imaging or DITI.
This service is brought to you by Taryn Brandt, CCT Level III, owner of Southwest Medical Thermal Imaging & Ultrasound, LLC, and Member of the American College of Clinical Thermology.
We’re very excited about this because thermography is a noninvasive, more sensitive, preventative tool that can keep you healthy.
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The sweating and direct warming of the body with infrared lamps in this type of sauna is what can produce an array of benefits for your health and well-being, such as improving circulation, relieving muscle and joint pain, relaxing your entire body and easing chronic fatigue, detoxifying and more.
Read More![3 Nutrition Hacks for High Performing Business Professionals [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1642069540649-4I549EJ6BTGPNQBTA10W/blog+image+-+jason-goodman-vbxyFxlgpjM-unsplash.jpg)
Cason Lehman, Lifestrength's functional health coach, covers in this video 3 nutrition hacks he uses when he coaches high performing business professionals to enhance their performance.
Read More![Train your Brain to Reduce Stress & Anxiety with your Vagus Nerve [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1641379308090-UZWD6PJ07Z4Z6PY9EG23/vagus+nerve.jpg)
Learn active and passive ways to stimulate your vagus nerve activating “rest and digest” systems that reduce stress and anxiety.
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This amazing technology of measuring the space or variability between each heartbeat gives us an open door look at our subconscious stress level. You see, our heart is much more than a pump. Our heart is out of this world! Literally. Let me explain…
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You may have tried other doctors who have performed expensive tests, X-rays, and MRIs. What happens when those special tests come back negative? Looking through a magnifying glass can often miss the bigger picture.
How helpful is chiropractic to athletes? Here is a list of some of the most famous and successful athletes across all sports and what they think about chiropractic and natural health care.
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Cason Lehman’s first book, Wired to Heal, is now available. Learn the tools to relieve stress, how to get out of your own way and specific nutritional protocols to build health.
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Holistic health coach Cason Lehman talks about Self Love and how to integrate techniques into your day to day routine.
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We are so proud to welcome the talented Cason Lehman, PTA, KTCC, PLCC to the LIFEstrength Team in Naples, FL. It seems we are introducing him more and more as the “Swiss Army Knife” of the practice as his knowledge spans the spectrum of the natural health world. Beyond his knowledge, the most impressive part about Cason is his genuine desire to help and serve others. He is a perfect fit at the office, but can he help you?
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