We’ve heard for years that olive oil is an amazing addition to your diet. But among the sea of brands shouting for your hard earned money, how do you know what to buy?

Are you sick of seeing sugar, sucralose and acesulfame potassium in dang near everything? Here are our thoughts on how to choose the best and cleanest sources of electrolytes to fuel your day.

Artificial sweeteners are in everything these days, especially energy drinks, and the side effects are not good. This article talks about the cleanest brands of energy drinks to help you power your way through all of life’s demands.

Getting your bloodwork done is more than just a routine check; it’s an opportunity to gain deep insights into your health. When it comes to interpreting those results, having a knowledgeable guide like Coach Cason can make all the difference.

If getting your kids to bed feels like a nightly battle, you're not alone. Many parents believe their children are "fighting" sleep, but there's often more they are dealing with beneath the surface. Here’s a closer look at what’s really going on when your little ones resist bedtime, focusing on four essential boxes that need to be checked for a better bedtime for all.

In the intricate journey toward holistic healing and self-improvement, the role of a functional health coach becomes profoundly impactful when combined with the insights of functional medicine, especially through the lens of blood chemistry analysis

Dr. Cade sits down with Briesa from Rubee’s Honey, located here in Naples, FL, to talk about all things raw, local honey.

Whole Body Vibration (WBV) plate therapy is an innovative physical therapy and fitness technique that has garnered attention for its potential health benefits. The therapy involves standing, sitting, lying or exercising on a machine with a vibrating platform. Is it right for you?

By integrating the salutogenic perspective, chiropractic care embodies a health-promoting philosophy, empowering patients to actively participate in their health and well-being, and represents a shift towards a more holistic understanding of health that goes beyond the traditional pathogenic model.

What is your morning routine? Are you starting the day full of energy and…more importantly focus? Or are you driving chaos into your already chaotic life each morning by lacking a routine? Coach Cason helps you find clarity!

Join Coach Cason to learn about all things sugar! Most Americans have a wicked sweet tooth, and it’s not a matter of “if” it will impact health, rather a matter of “when.” Where does your family’s health stand in the fight against sugar? Join us August 16 to learn more!

Learn which natural sleep supplements Dr. Cade & Coach Cason recommend and the issues they help with.

Kids can benefit from probiotics for issues like colic, food sensitivities, eczema and skin issues, developmental issues, behavior issues (ADD, ADHD, focus), sleep (falling asleep, staying asleep), mood and anxiety, allergies, asthma.

In this video we cover prebiotics, probiotics, bacteria, digestion, gut health, Gut-Brain Axis, the immune system, skin issues, autoimmune issues, and neurological issues.

Dr. Cade and Coach Cason explain when not to use Functional Medicine testing.