What is your morning routine? Are you starting the day full of energy and…more importantly focus? Or are you driving chaos into your already chaotic life each morning by lacking a routine? Coach Cason helps you find clarity!
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Join Coach Cason to learn about all things sugar! Most Americans have a wicked sweet tooth, and it’s not a matter of “if” it will impact health, rather a matter of “when.” Where does your family’s health stand in the fight against sugar? Join us August 16 to learn more!
Read More![The 13 Best Natural Supplements For Sleep [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1683218532644-QKVQGM695KWL4SH8D1RO/blog+-+sleep+supplements.png)
Learn which natural sleep supplements Dr. Cade & Coach Cason recommend and the issues they help with.
Read More![Probiotics For Kids [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1681241789192-SBAG17L188PMS529ZV8B/blog+-+probiotics+%28kids%29.png)
Kids can benefit from probiotics for issues like colic, food sensitivities, eczema and skin issues, developmental issues, behavior issues (ADD, ADHD, focus), sleep (falling asleep, staying asleep), mood and anxiety, allergies, asthma.
Read More![Probiotics: Our Top 6 Picks [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1681241097514-BWMI87STY408TTLM7KUQ/blog+-+probiotics+%28adult%29.png)
In this video we cover prebiotics, probiotics, bacteria, digestion, gut health, Gut-Brain Axis, the immune system, skin issues, autoimmune issues, and neurological issues.
Read More![Why Not Use Functional Medicine Testing? [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1675869392589-SLBQAKLO1LK8768Z4NYL/blog+-+why+not+use+functional+medicine+testing.png)
Dr. Cade and Coach Cason explain when not to use Functional Medicine testing.
Read More![Why Use Functional Medicine Testing? [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1675865607131-7RE8PPAGRU3JEP8PZORO/blog+-+why+use+functional+medicine+testing.png)
Dr. Cade and Coach Cason explain when to use Functional Medicine testing.
Read More![Top 5 Headache Relief [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1670377640462-MMGKQIPE300BW0SPNQ7M/blog+thumbnails%283%29.png)
Dr. Cade and Coach Cason share their top 5 things to do for headaches.
Read More![6 Things Fathers Should Do With Their Kids [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1670247312441-QNF08UM5TJL2ZRF8A9OR/blog+thumbnails%284%29.png)
Dr. Cade and Coach Cason share 6 things fathers should do with their kids, even if some are uncomfortable to do.
Read More![Do's & Don'ts For When You're Sick [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1668459779809-1DZKV50IQQGPJN8R5KMW/blog+thumbnails%282%29.png)
Dr. Cade and Coach Cason share the do’s and don’ts for when you’re sick.
Read More![Top 3 Lab Tests [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1668454527616-SR47D1W6ZK6IRJB7C3JW/blog+thumbnails%281%29.png)
Dr. Cade and Coach Cason cover the top 3 lab tests you should be getting on a regular basis.
Read More![Lymph - Hurricane Health Recovery [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1668441126386-U03D9LBZC92HTE0VKXKM/hurricane+-+lymph.png)
Dr. Cade and Coach Cason discuss lymph and the lymphatic system. What causes issues with it and how you can improve it at home.
Read More![Top 3 Tips For Water - Hurricane Health Recovery [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1668440328518-YLEMFACVKM9LLZ2E4RGR/hurricane+-+water.png)
Dr. Cade and Coach Cason share their 3 biggest, most important tips about water to help support your health after the hurricane.
Read More![Top 3 Tips For Trauma - Hurricane Health Recovery [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1668439183578-DN4FPD8THXR8TQIFOQLY/hurricane+-+trauma.png)
Dr. Cade and Coach Cason share their top 3 tips on healing trauma brought on by Hurricane Ian.
Read More![Liver Health - Hurricane Health Recovery [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1668438985438-7HEQ23BJE3T7X8SI7LMU/hurricane+-+liver+health.png)
Dr. Cade and Coach Cason explain how to support your liver from mental, chemical, and physical stress to aid in healthy functioning and detoxification during these challenging times.
Read More![Lung Health - Hurricane Health Recovery [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1668437397417-8NLAOG8WPNJZI9OAE0D1/hurricane+-+lung+health.png)
Dr. Cade and Coach Cason explain how to support your lungs from new exposure to mental, chemical, and physical stress brought on by Hurricane Ian.
Read More![Mold - Hurricance Health Recovery [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1668436072120-RY7RSBL2UH5OF4B62UG9/hurricane+-+mold.png)
Dr. Cade and Coach Cason explain a variety of ways you can protect yourself and your family from new mold exposure due to Hurricane Ian.
Read More![Dr. Cade's Cough Relief Top 5 [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1668436477627-0T7RSG29L29YSMCU5ZZU/blog+thumbnails.png)
Dr. Cade shares his 5 tips for cough relief!
Read More![Mindset - Pillar 1 of Functional Health Coaching with Coach Cason [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1663033419180-059MVUNYC57IZK9KYBKR/NEW+YouTube+Thumbnail+-+Cason+-+LIFEstrength%281%29.jpg)
Coach Cason explains the importance of Mindset, the 1st of 4 pillars of Functional Health Coaching.
What if your Mindset was so rock solid that you could overcome any health, financial, relationship or overall life challenge with very little difficulty?
Read More![The Importance of the Autonomic Nervous System (ANS) [VIDEO]](https://images.squarespace-cdn.com/content/v1/5d0165873ce0db0001ae100a/1648655144897-EOD9CAC9QHW1VRXSTTCN/camilo-jimenez-0yLmwcXLwLw-unsplash+contrast.jpg)
Dr. Duane, LIFEstrength’s Functional Neurologist, explains the importance of the autonomic nervous system (ANS) and it’s connection to neck or lower back pain.
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