Here is a quick, safe and effective starter recipe for hand sanitizer. Of course, this isn’t the cure or treatment for any viral or bacterial infections, but an extra layer of defense for your family.
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Find help with colic naturally. Here is a simple and effective “to do” list for mom’s and babies struggling with colic.
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Dr. Carolyn Messere shares her opinion on the COVID-19. How concerned do you need to be? Who does it affect? How can you best prepare for you and your family?
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Are you faced with a bottle of antibiotics and worried about the long term consequences? Here are some options from Dr. Carolyn Messere to help!
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Posture is more important that many of us realize!
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Backed by $36 million in research, ProLon promotes a “fasting mimicking diet.” It helps bridge the gap by getting all the benefits of fasting and while you still get to eat some food!
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I get emails and text messages from my clients all the time saying, “I don’t know what to eat!” This SOS usually has one or some of the following; I’ve never eaten this way before, are you sure? I think I gained weight this week!
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The hype about CBD (cannabidiol) continues to skyrocket every day. As we learn more and more about the plant and the compound, is it really worth the attention it is getting?
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