Are you faced with a bottle of antibiotics and worried about the long term consequences? Here are some options from Dr. Carolyn Messere to help!
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Posture is more important that many of us realize!
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Backed by $36 million in research, ProLon promotes a “fasting mimicking diet.” It helps bridge the gap by getting all the benefits of fasting and while you still get to eat some food!
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I get emails and text messages from my clients all the time saying, “I don’t know what to eat!” This SOS usually has one or some of the following; I’ve never eaten this way before, are you sure? I think I gained weight this week!
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The hype about CBD (cannabidiol) continues to skyrocket every day. As we learn more and more about the plant and the compound, is it really worth the attention it is getting?
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